Mindfulness: dealing with the difficult shit
April 22, 2018
For the past two weeks I’ve had to deal with some pretty difficult shit.
Month: April 2018
16th -22nd April
April 22, 2018
This page is mostly to help me focus and track what I eat and do in a week, it allows me to keep motivated and is somewhat of a diary. If you are interested here it is. Mindfulness I have struggled to recover from last week and my diet is not where I want it to … More 16th -22nd April
9th – 15th April
April 14, 2018
This page is mostly to help me focus and track what I eat and do in a week, it allows me to keep motivated and is somewhat of a diary. If you are interested here it is. Mindfulness Honestly what a shit week, I have had a really hard time all across the board, work has … More 9th – 15th April
The Long Song by Andrea Levy [Review]
April 14, 2018
The Long Song by Andrea Levy This was a haunting novel, it was the kind of book that you had to keep coming back to because you didn’t know where it was going next. I felt empty when it finished, I was devastated to be leaving the story of July. This book has been nominated … More The Long Song by Andrea Levy [Review]
Favourite Reads of 2017
April 12, 2018
During 2017 I began to track the books I was enjoying, and came up with this list. They range from classics, to fiction, to fantasy and each has something different to offer. So, in no particular order, here are my favourite reads of 2017.
First: Sunday Breakfast in the Garden
April 8, 2018
Lately we have been feeling a little bit boring, life seems to be an endless cycle of work- exercise – bed. So this morning Jon bounds out of bed and says, “lets cook breakfast in the garden!” My response, “sure, why not.”
2nd April – 8th April
April 8, 2018
This page is mostly to help me focus and track what I eat and do in a week, it allows me to keep motivated and is somewhat of a diary. Although, just in case you are ever interested in how I plan my week here it is. Most of the time though it doesn’t go … More 2nd April – 8th April
