Mindfulness: dealing with the difficult shit
April 22, 2018
For the past two weeks I’ve had to deal with some pretty difficult shit.
For the past two weeks I’ve had to deal with some pretty difficult shit.
This page is mostly to help me focus and track what I eat and do in a week, it allows me to keep motivated and is somewhat of a diary. If you are interested here it is. Mindfulness I have struggled to recover from last week and my diet is not where I want it to … More 16th -22nd April