6th January 2020 As always if you are interested feel free to read but a reminder that this is a diary that I am enjoying writing to keep me on track. I am so excited about this week, I have made some soup, batch cooked and made sure my lunches were ready. I have done … More Week 2: Back to work
This page is mostly to help me focus and track what I eat and do in a week, it allows me to keep motivated and is somewhat of a diary. If you are interested here it is. Mindfulness I have struggled to recover from last week and my diet is not where I want it to … More 16th -22nd April
This page is mostly to help me focus and track what I eat and do in a week, it allows me to keep motivated and is somewhat of a diary. Although, just in case you are ever interested in how I plan my week here it is. Most of the time though it doesn’t go … More 2nd April – 8th April
Although my post Why I am running for The Christie has just been published, I have been training for the past two weeks and it has been difficult. I am not just talking “oh my legs hurt” difficult, I am talking about compressed nerve, attacked by a dog, nearly quit difficult.
So, it’d be nearly a year since I have even remotely tried to run. I’ve made my excuses and ate everything I could get my hands on. Lately I’ve found myself looking in the mirror and not recognising the person staring back.
What can I do on a bank holiday Monday in the rainy UK? I know, lets climb a mountain… *sigh* Some of you may be aware that for the last 2.5 years I have been steadily trying to lose weight. I have tried running, swimming, kickboxing and cycling, and thanks to the other half … More My Pilgrimage: Kinder Scout