March I have decided to try and incorporate into our month a hygge week to help us recharge and “enjoy the good things in life”. I choose one “hygge related” thing a day for us to focus on and make sure that we are prepared for it. I love doing these challenges it is so … More March Hygge Week
10th February 2020 As always if you are interested feel free to read but a reminder that this is a diary that I am enjoying writing to keep me on track. So we went away at the weekend and I’ve been getting back into the swing of things for the rest of the week, I … More Week 7: holiday week
I never thought that I would be the person to use protein powder, I’ve been doing this weight loss thing for a while and I thought, surly adding things to your diet cannot be helpful, but, here we are. In the beginning I had no idea what I was doing so I consulted a professional … More My 3 stages of trying Protein Powder
27th January 2020 I had a pretty bad week in week 4 (which I will also be posting tonight) but I did ok this week. I had a great weekdays and got a a lot off of my chest in a few ranting sessions. I am starting to see not only the physical benefits of … More Week 5: I’m doing ok
So I’ve been doing this whole try and lose weight thing for about a month now. It was one of my New Years goals (which you can see here). I’ve been writing weekly food diaries and did a monthly update but I want to try and break down the months even further so that I … More February Weight Loss Goals
So it’s been a month since I started getting my backside into gear and shifting some of the weight that I’ve put on over the past few years. I must say I have been a little disappointed in myself. I find it unbelievable that I feel like I want this so much yet struggle most … More 1 month in.
If you are still in the New Year motivation haze, and are looking for something new to add to your healthy lifestyle I highly suggest looking into Hygge. Hygge; another millennial trend that I laughed at, researched, tried and fell in love with (click here for that post). It is an amazing Danish way of … More What is a Hygge Box?
Well they do call it a weight loss journey right? I’ve been doing this for years and I am right back where I started, getting into the car ready to start this journey all over again. I have made this my first goal of the year and I want to keep an online diary of … More Week 1: Here we go again
2020, new year, new…well we’ve all eye rolled at the rest. It is a natural reaction at this time of year to begin to reminisce and think about (what’s the current social media craze, ah, yes the decade photos) the past 10 years, to get back into writing, eating right, give your liver a rest, … More So…Bird watching anyone?
This holiday has become one of my favourites, an anticipated glutenous Sunday with a bank holiday either side…yes please. Easter has also developed into a bit of a tradition in the Graceless household due to our glorious lamb roast. [Click HERE to see last years] We love cooking together and will take any excuse to apron-up, … More A Graceless Easter Sunday