So one of the things that I have come across on my weight loss journey is that I am not willing to compromise the big things. I want to be able to celebrate birthdays, Valentines Day, Easter… but each of these holidays comes with a price; and that price is calories. Food is ingrained into … More Low Calorie 3 Course Meal
3rd February 2020 As always if you are interested feel free to read but a reminder that this is a diary that I am enjoying writing to keep me on track. Very Busy week this week, did very well and the reduction of calories went ok. Although I really need to get exercise under control … More Week 6: Getting used to 1650 cal
6th January 2020 As always if you are interested feel free to read but a reminder that this is a diary that I am enjoying writing to keep me on track. I am so excited about this week, I have made some soup, batch cooked and made sure my lunches were ready. I have done … More Week 2: Back to work
Total loss: 13lbs Loss this week: -4lbs
Total loss: 4 lbs I had a birthday and went out for two meals I think a half a pound loss wasn’t too bad!
Total loss: 3.5lbs
Well I say Easter roast, as we cook quite a bit at home already we decided to treat ourselves to an M&S Easter. We basically have cheated and it feels great! Here’s how it turned out.