March I have decided to try and incorporate into our month a hygge week to help us recharge and “enjoy the good things in life”. I choose one “hygge related” thing a day for us to focus on and make sure that we are prepared for it. I love doing these challenges it is so … More March Hygge Week
So if you have seen my previous Hygge post you will be aware that I recently created a Hygge box, which was all well and good but now I need to fill the thing. I spent quite a while researching what people put into their boxes and I couldn’t really find much that felt right … More What is in my Hygge box?
According to the Mental Health Society 74% of people in the UK feel stressed or are suffering from exhaustion to the point were they could not cope. I was one of those people. So here is what I did about it.