FINALLY we have made another episode of The Graceless Living Podcast and I know it’s been a while but I blame Jon. During this episode Jon & Jess talk about creativity, motivation and work ethic.
So it’s been a month since I started getting my backside into gear and shifting some of the weight that I’ve put on over the past few years. I must say I have been a little disappointed in myself. I find it unbelievable that I feel like I want this so much yet struggle most … More 1 month in.
This page is mostly to help me focus and track what I eat and do in a week, it allows me to keep motivated and is somewhat of a diary. If you are interested here it is. Mindfulness Honestly what a shit week, I have had a really hard time all across the board, work has … More 9th – 15th April
Although my post Why I am running for The Christie has just been published, I have been training for the past two weeks and it has been difficult. I am not just talking “oh my legs hurt” difficult, I am talking about compressed nerve, attacked by a dog, nearly quit difficult.
So, it’d be nearly a year since I have even remotely tried to run. I’ve made my excuses and ate everything I could get my hands on. Lately I’ve found myself looking in the mirror and not recognising the person staring back.
So I turned a quarter of a century a week ago and my best friend wrote me a “live by list” for the next twenty five years of my life. Not only do I agree with her list but I also want to actively do something about it. Before I get into that, here is … More The live by list.
What can I do on a bank holiday Monday in the rainy UK? I know, lets climb a mountain… *sigh* Some of you may be aware that for the last 2.5 years I have been steadily trying to lose weight. I have tried running, swimming, kickboxing and cycling, and thanks to the other half … More My Pilgrimage: Kinder Scout