So I’ve been doing this whole try and lose weight thing for about a month now. It was one of my New Years goals (which you can see here). I’ve been writing weekly food diaries and did a monthly update but I want to try and break down the months even further so that I … More February Weight Loss Goals
So it’s been a month since I started getting my backside into gear and shifting some of the weight that I’ve put on over the past few years. I must say I have been a little disappointed in myself. I find it unbelievable that I feel like I want this so much yet struggle most … More 1 month in.
13th January 2020 As always if you are interested feel free to read but a reminder that this is a diary that I am enjoying writing to keep me on track. What. a. week. I am very happy to put this week behind me and say that I have survived it. I have not really … More Week 3: Cravings
So… I’ve been lacking a lot of motivation lately and came up with a way to keep myself accountable. If this is of any interest to you then I hope you enjoy, here is a letter to myself that I will read in a month. (This post might make sense to read first)
Total loss: 3.5lbs
“So you’re doing Slimming World…again?” Yep that’s right, it’s happened, I’ve exhausted my resources in every area and I am giving Slimming World one more try. I’ve had great difficulty over the past two years with my weight and I just can’t seem to shift the pounds, my body is holding itself hostage and it’s … More Life Update: I am D.O.N.E
This page is mostly to help me focus and track what I eat and do in a week, it allows me to keep motivated and is somewhat of a diary. If you are interested here it is. Mindfulness I have struggled to recover from last week and my diet is not where I want it to … More 16th -22nd April
This page is mostly to help me focus and track what I eat and do in a week, it allows me to keep motivated and is somewhat of a diary. If you are interested here it is. Mindfulness Honestly what a shit week, I have had a really hard time all across the board, work has … More 9th – 15th April